The Reset

Reclaim balance, purpose, and confidence. Modern parenting and work can feel like a constant juggling act, leaving little space to pause and reflect. Starting on Monday 17th March, The Reset is a four-week journey designed to help you step back, assess what truly matters, and develop strategies to navigate work, family, and personal well-being with greater confidence and clarity. Through expert insights, interactive live sessions, and guided self-reflection, you’ll learn how to set boundaries, prevent burnout, and move forward with renewed purpose. Why Join? • Step back and gain clarity on your work, family, and well-being. • Learn practical strategies to set boundaries and prevent burnout. • Reframe negative thoughts and build resilience for long-term success. • Connect with like-minded parents navigating similar challenges. What To Expect. Week 1: Understanding Your World – Exploring the external and internal forces shaping your experience. Week 2: Boundaries & Well-Being – Shaping your interactions and managing stress. Week 3: Inner Strength & Mindset – Shifting perspectives and building resilience. Week 4: Connection & Confidence – Strengthening relationships and embracing change. "The Reset helped me step back and see where I needed change. I’ve learned how to set better boundaries, manage guilt, and take care of myself without feeling selfish." Sarah, Deputy Head and Mum of Two "This course gave me practical tools to handle stress and prevent burnout. The live sessions were great—I felt supported and gained valuable insights from other parents." James, Programme Manager and Dad of One "I used to struggle with switching off and always felt overwhelmed. The Reset helped me rethink my mindset, set boundaries, and move forward with confidence." Aisha, Risk Analyst and Mum of Three