Parent and Flex
Flexible work can offer freedom, balance, and productivity—but it's not guaranteed.

Parent and Flex is a two-week interactive course that helps you navigate the opportunities and challenges of flexible working.
Through expert insights, live discussions, and self-reflection, you’ll explore what works best for you, your career, and your well-being.
Who is it for?
Parents have told us that Parent and Flex has helped them:
/Get clear about what they need from their flexible work arrangements
/Prepare their flexible work request
/Make the transition into flexible working
/Adjust to working part-time
/Realise it's not just them that's finding it hard
What to expect
Week 1: Understanding Flexible Work
Episode 1: Define what flexible working means to you.
Day 2: Join the interactive Online LIVE (12:00 GMT). Join a live interactive session to share experiences and insights.
Episode 2: What we know about the pros and cons of flexible work.
Episode 3: Understand diverse workplace needs and perspectives.
Episode 4: Reflect on what you want from flexible working.
Week 2: Making Flexible Work, Work for You
Episode 5: Unpack why control can feel so important.
Day 7: Join the interactive Online LIVE (12:00 GMT). Engage in a second live interactive discussion.
Episode 6: Examine the role of trust in workplace relationships.
Episode 7: Keeping alert and adaptable.
Episode 8: Sustaining your career and well-being through flexible work.
Why join?
1. Gain clarity on how to make flexible work successful for you.
2. Learn strategies to balance autonomy, trust, and wellbeing.
3. Connect with a supportive community navigating similar challenges.
4. Discover how to shape a flexible work life that truly works for you.
What people say
"Parent and Flex completely changed how I approach flexible working. Before the course, I felt guilty about setting boundaries and unsure if I was truly making it work. The insights on trust, control, and workplace relationships helped me feel more confident in advocating for a setup that benefits both my family and my career. The live sessions were a highlight—hearing from other parents made me feel supported and less alone. I now have a clear plan for managing my workload while being present for my kids!" Jasminder, Product Designer and Mum of Two.
"I used to think flexible work just meant working from home, but this course helped me see that it's so much more than that. Parent and Flex gave me practical strategies for improving communication with my team, managing unexpected challenges, and setting realistic expectations for myself. The research-backed insights helped me understand both the benefits and potential pitfalls of flexible work, and now I feel more in control of my schedule without sacrificing career growth. Highly recommend!" Connor, Sales manager and Dad of One.
Price
£96
8 x private podcast episodes
2 x LIVE zoom sessions
1 x 1:1 30-minute review call
1 x private WhatsApp group